Tag Archives: working out

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First We Energize

That’s something we (the fitness team I’m a part of) says before we work out. We pick a song (sometimes the same song, sometimes different)

Energize is seriously my favorite thing! I usually drink the lemon, but I grabbed a packet of fruit punch for this.

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Transform 20: It Begins

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The workout was kinda fun. Harder than I expected.

My favorite part is the book it comes with. The trackers are amazing!

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A Close-Up Explanation of My Planners

Each week, in my main planner, I do the same basic layout. Each and every week. My bullet journal will be different layouts, but it usually has the same info as well. I figured I’d do an explanation of it this week!

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Some Fluff

202/365 [2018] - Just a Little Fluff

I’m not allowed to lose a certain amount of weight, or I’ll lose my prescription for my ADHD (it’s also an appetite suppressant, so that’s why). But I do want to work on my shape. I can do both not lose and gain muscle!

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Hit the Gym!

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Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.

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