Tag Archives: working out

A Close-Up Explanation of My Planners

Each week, in my main planner, I do the same basic layout. Each and every week. My bullet journal will be different layouts, but it usually has the same info as well. I figured I’d do an explanation of it this week!

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2 September, 2018 · 6:54 pm

Some Fluff

202/365 [2018] - Just a Little Fluff

I’m not allowed to lose a certain amount of weight, or I’ll lose my prescription for my ADHD (it’s also an appetite suppressant, so that’s why). But I do want to work on my shape. I can do both not lose and gain muscle!

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21 July, 2018 · 9:21 pm

Hit the Gym!

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Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.

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9 July, 2018 · 9:47 pm

This Thing We Call Life

Yeah, I really don’t know what to call these blog posts most of the time.

Right now, I’m getting ready to shower, so I can then pass out because I have to be at work at 6a tomorrow.

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But I did get my double workout in.

I might be dead tomorrow, but I did get that workout in.

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Tomorrow is Legs, so I might actually die.

At least the workouts aren’t an hour long anymore.

Until I get back to Monday 😉

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7 June, 2018 · 9:13 pm

Battle of the Stats

2 workouts. 3 devices.
Polar H10 chest strap with Polar Beat.
Garmin Vivosmart HR+
FitBit Versa.

HR : all were pretty much right on track with each other, based on stats. Random checks, Garmin and Versa fluctuated wildly. Both. But it’s wrists and they were sliding.
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4 June, 2018 · 9:26 pm