Tag Archives: working out

First We Energize

That’s something we (the fitness team I’m a part of) says before we work out. We pick a song (sometimes the same song, sometimes different)

Energize is seriously my favorite thing! I usually drink the lemon, but I grabbed a packet of fruit punch for this.

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A Close-Up Explanation of My Planners

Each week, in my main planner, I do the same basic layout. Each and every week. My bullet journal will be different layouts, but it usually has the same info as well. I figured I’d do an explanation of it this week!

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Hit the Gym!

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Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.

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