Tag Archives: wellness

Healthy First Steps

Next Wednesday, I’m going to be put to the test.
I have a wellness screening at 10a. I can’t eat or drink (minus water or black coffee GAG) for 10-12 hours.
I’m gonna be a shaky mess BUT I’m gonna pack my shake, and chug it once it’s over. πŸ˜€
My last wellness screening (this time last year or so), my A1C levels were a little high (everything else was BEYOND amazing and A1C levels were fine for 2 separate draws, one before and one after, for life insurance policies. So, it’s more for peace of mind!

No strenuous exercise the day before or the day of, as well. Looks like a PiYo reorder might be in the works (especially since I work the day before this and that’s a guaranteed 20k in steps).

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8 August, 2017 · 9:40 pm

Worked Out

Hey look! An early update. I’m forced to sit here at the desk because I might have over done it a little!


This was the first work-out. Look at that time! 734 am! That’s a great time to workout, I think!

I decided to try my Walk It Off in 30 Days. Since the plan is the walking Mon-Wed-Fri, and firming the other days, I went with the firming.

Oh, boy, are the thighs a shaking!

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9 February, 2016 · 12:21 pm

Yeah … um

Today hasn’t been a good day.

There have been some great parts:

  • I got a job offer! I start May 11
  • Madison got picked to read her DARE essay next Thursday
  • I haven’t killed Josh, who has been on vacation since Friday.

But there have been some not so great things today:

  • I have had pain all day courtesy of humidity.
  • I haven’t done hardly any steps, because of said pain.
  • I’ve eaten one too many strawberry cheesecake cupcakes

Otherwise, I’ve survived. Tomorrow is a new day, and here’s hoping I sleep enough tonight. Tomorrow is a field trip, another with the 4th graders. Then I have one Wednesday with both kids to Manhattan, for Music Memory (both kids! So proud! Second year in a row!). Then the next day I was supposed to go on a field trip with Ethan to the dump (I don’t even ask anymore), but Madi’s DARE program is then, so I’ll be going to that


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Thursday 13 – 29th Edition – 13 things to do today

Thirteen Things to Do Today

1. Take Madi to school
2. Pick up cold medicine for Ethan
3. Drop off birthday card for Julie
4. Pick up Madi’s wellness check form from her doctors
5. Fix Ethan a snack
6. Give Ethan a dose of his cold medicine
7. Fix Ethan lunch
8. Take a shower
9. Send pictures to Katy
10. Take pictures πŸ™‚
11. Pick up Madi from school
12. Fix dinner
13. Work on Winni Lessons

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