Today was my bathroom. I know, this pic, it doesn’t look like much was done, but I went through EVERYTHING! Four trash bags were filled!
I’m trying to make healthier, smarter choices. Just small ones here and there (as I sit here, nomming on some Pumpkin Pie KitKats ). Each morning, especially before work, I make sure I have myself a shake. I switched to non-lactose containing milks (Fairlife ultra-processed or almondmilk), and I’ve noticed a HUGE change in how my body is digesting! Yay for that win against IBS!
Continue reading Trying to Eat Healthier
1a : to make different in some particular : alter never bothered to change the will
b : to make radically different : transform can’t change human nature
c : to give a different position, course, or direction to changed his residence from Ohio to California
2a : to replace with another let’s change the subject
b : to make a shift from one to another : switch always changes sides in an argument
c : to exchange for an equivalent sum of money (as in smaller denominations or in a foreign currency) change a 20-dollar bill
d : to undergo a modification of foliage
e : to put fresh clothes or covering on change a bed
So, you don’t see anything there, do you? Feels like nothing has changed, except maybe a little shorter.
Continue reading I Did a Thing Yesterday!