Tag Archives: Sit-up (exercise)

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NEW JEANS

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I’m proud of them! Not that I made them, but because the one with the silver stitch on the pocket (LEIs) are a size 5 and the others (Levi’s) are a size 4.

And they’re loose. :O

And I’ve hit 15k in steps today.

Plus I worked out!

Plank

6 supermans

3 kneeling push-ups

6 mountain climbers (each leg)

3 side lying tricep press each side

1 burpee

10 reps each {Narrow Squat, Narrow Squat w/ Back Kick, Basic Squat, Basic Squat w/leg lift, Sumo Squat}

Aside

Today’s workout: 10 reps (3x) Triceps Kickback 10 reps (3x) Overhead Shoulder Press 10 reps (3x) Bent-over Reverse Fly Plank 6 supermans 3 kneeling push-ups 6 mountain climbers (each leg) 3 side lying tricep press each side 5 reps each, … Continue reading