Today, I finally had a day off. I say finally, but it’s been six days since my last day off, so it felt very needed!
I’m doing a hybrid workout of Joel’s LIIFT4 and a mix of Autumn’s 21 Day Fix/Extreme Real Time and 80 Day Obsession. I’m SORE, but it felt so good!
Finally broke out my Polar H10 heart-rate monitor, too!
9 September, 2019 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography
Tagged 21 day fix, 21 day fix extreme, 21 day fix extreme real time, 21 day fix real time, autumandjoel, Autumn Calabrese, fitness, health, hybrid calendar, joel freeman, liift4, photofy, polar, polar beat, polar h10
Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.
9 July, 2018 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged android app, App, Beachbody, beachbody on demand, c25k, chest strap, fitness, gym, health, heartrate monitor, liift 4, polar, polar flow, polar h10, tracking, treadmill, working out
14 June, 2018 in I Work Out, Meh, No Set Topic
Tagged 5k, badge, Fitbit, fitness, garmin, gym, h10, health, polar, polar h10, running, stats, treadmill, versa, walking
Yeah, I really don’t know what to call these blog posts most of the time.
Right now, I’m getting ready to shower, so I can then pass out because I have to be at work at 6a tomorrow.
But I did get my double workout in.
I might be dead tomorrow, but I did get that workout in.
Tomorrow is Legs, so I might actually die.
At least the workouts aren’t an hour long anymore.
Until I get back to Monday 😉
7 June, 2018 in I Work Out, Meh, No Set Topic
Tagged 80 Day Obsession, aaa, cardio core, facebook, fitness, health, pain, polar, screenshots, sore, working out
2 workouts. 3 devices.
Polar H10 chest strap with Polar Beat.
Garmin Vivosmart HR+
HR : all were pretty much right on track with each other, based on stats. Random checks, Garmin and Versa fluctuated wildly. Both. But it’s wrists and they were sliding.
4 June, 2018 in I Work Out, Meh, No Set Topic
Tagged 80 Day Obsession, chest strap, Fitbit, fitbit versa, fitness, fitness trackers, garmin, garmin vivosmart, garmin vivosmart HR+, health, Heart rate, lift4, polar, polar beat, polar h10, stats, stats addict, versa, vivosmart HR+, working out