Tag Archives: polar h10

A Day Off

Today, I finally had a day off. I say finally, but it’s been six days since my last day off, so it felt very needed!

I’m doing a hybrid workout of Joel’s LIIFT4 and a mix of Autumn’s 21 Day Fix/Extreme Real Time and 80 Day Obsession. I’m SORE, but it felt so good!

Finally broke out my Polar H10 heart-rate monitor, too!

Hit the Gym!

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Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.

Continue reading Hit the Gym!

Battle of the Stats

2 workouts. 3 devices.
Polar H10 chest strap with Polar Beat.
Garmin Vivosmart HR+
FitBit Versa.

HR : all were pretty much right on track with each other, based on stats. Random checks, Garmin and Versa fluctuated wildly. Both. But it’s wrists and they were sliding.
Continue reading Battle of the Stats