Tag Archives: Physical exercise

Worked Out … And Work Outs

Untitled

I have 2 new workouts I can do. Well, they’re the same, but they’re different. I love the Boosted Walk with 5 Mega Miles by Leslie Sansone, so I couldn’t resist 5 Boosted Miles. LOTS of steps. Quick work-outs! And then Walk to the Hits! Party Songs!

Continue reading Worked Out … And Work Outs

I DID IT!

I went back to the gym. Husband went with me too!! I burned a total of 518 calories while I was there. It’s not a lot, but I got a full workout, including two cardio ones!

Did a 95lb row! Only one but I now have a goal!

Untitled

1.88 miles in 34 minutes. I know that seems slow, but now I’m building up stamina. That’s what matters now!

Continue reading I DID IT!

JUNE!

Its that time again! Time for more goals!

bodyweight

The ideal measurements are technically for men, and I know that my body fat numbers should be different, but I didn’t know what to change it to.

Continue reading JUNE!

Week 09 – PL 2016

09-a

Project 2015: Connie Prince
July 2014 Buffet – Seatrout Scraps
Healthy Habits: Connie Prince
#selfie collab (Gingerscraps)
Get Your Step On: Leaving a Legacy Designs

09-b

Project 2015: Connie Prince
Love Like Crazy collab (gingerscraps)

The Planner … Last Week of May

Goals for the Week:

  1. 15k a day
  2. Squat Challenge
  3. talk to Ashley about BBOD (Beachbody on Demand)
  4. Eat more protein

Habits I’m tracking:

  • Blog
  • 15k a day
  • nightguard
  • fitness goals
  • Planner: Me and My Big Ideas Happy Planner
  • Pens: Papermate Inkjoy Gel .07, LePen Permanent, Crayola stamps marker
  • Stickers: PlanningMadeEasy, LillieHenry, Libbie & Co, Miscellany Blvd, MAMBI
  • Washi Tape: Michaels!

LINKS to Things: