Tag Archives: Physical exercise

Whoosa

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I have a goal for May to average one mile a day for the month (meaning at least 31). I don’t mean FitBit miles all together. I mean purposeful miles. Yesterday, my Gear Fit 2 battery was mostly dead, as was my phone (phone was at 16% today, too, though I didn’t mess with it … ). So, today, I “made up” the miles. I can, because of the route I take, go every other day and get the average easily, but I would rather have too many miles at the end of the month than not enough!
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Worked Out … And Work Outs

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I have 2 new workouts I can do. Well, they’re the same, but they’re different. I love the Boosted Walk with 5 Mega Miles by Leslie Sansone, so I couldn’t resist 5 Boosted Miles. LOTS of steps. Quick work-outs! And then Walk to the Hits! Party Songs!

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I DID IT!

I went back to the gym. Husband went with me too!! I burned a total of 518 calories while I was there. It’s not a lot, but I got a full workout, including two cardio ones!

Did a 95lb row! Only one but I now have a goal!

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1.88 miles in 34 minutes. I know that seems slow, but now I’m building up stamina. That’s what matters now!

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JUNE!

Its that time again! Time for more goals!

bodyweight

The ideal measurements are technically for men, and I know that my body fat numbers should be different, but I didn’t know what to change it to.

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Week 09 – PL 2016

09-a

Project 2015: Connie Prince
July 2014 Buffet – Seatrout Scraps
Healthy Habits: Connie Prince
#selfie collab (Gingerscraps)
Get Your Step On: Leaving a Legacy Designs

09-b

Project 2015: Connie Prince
Love Like Crazy collab (gingerscraps)