Tag Archives: morning

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Morning Meltdown … Day 02

That smile! I’m so proud of myself!

I pushed play again!

I love this program. It’s different. That’s what is making the difference!

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Morning Meltdown … Day 01

I started. Half the battle is that. Just the start. Chugging that pre-workout. Hooking the laptop to the TV. Pushing play.

Half the battle is just doing that.

The rest of the battle is all internal. Finishing. Not stopping. No matter how hard I’m breathing. No matter how much I’m hurting (good hurt, not bad hurt).

Don’t stop. Give it all.

This is all for me, and you’re here to see it!

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Time for Sleep

Not because I’m tired but because we got stuff to do in the morning 😀

One thing: I gotta clean up my desk area. WOO BOY is it a mess. 😀

I need to do some laundry.

Need to set up the planners!

So, who’s with me on getting some sleep?

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Trying to Eat Healthier


I’m trying to make healthier, smarter choices. Just small ones here and there (as I sit here, nomming on some Pumpkin Pie KitKats ). Each morning, especially before work, I make sure I have myself a shake. I switched to non-lactose containing milks (Fairlife ultra-processed or almondmilk), and I’ve noticed a HUGE change in how my body is digesting! Yay for that win against IBS!
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Week in the Life: Monday

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Schedule:

  • 9-close: dishes at work
  • 1145a: dentist appointment

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