19 September, 2019 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography
Tagged age, Almond, banana, Bread, burp, change, chicken, choices, clean, coffee, coffee maker, coffee makers, Cucumber, cucumbers, dish, dishwasher, drink, drinking, eat, filter, finish, grilled chicken, grilled chicken caesar, health, height, ibs, KitKat, lettuce, milk, morning, my body, myself, pumpkin, pumpkin pie, shadow, shake, size, smart, so worth it, style, time, Tm2ts, tomatoes, wash, water, web, witch, work
As a person with
Trich, keeping simple hairstyles is a must.
When I started, it was with an undercut, but ended up with most of my head shaved.
I love it. I mean, I really like it. Now, I can have long hair, and NOT have the headaches. Those ones have virtually stopped, even with having to wear a hat and ponytail daily at work.
Now, I still get the headaches, but now they’re sinus and stress related, and NOT because my hair weighs too much!
And since I’ve started Paxil, I’m noticing that my actual pulling has dropped drastically, as well. My anxiety is SO much better!
Oh, and so is my ability to pay attention! ?
10 September, 2019 in Am I Dying?, Meh, No Set Topic, Photography
Tagged Anxiety, haircut, hairstyle, hairstyles, headache, headaches, health, long hair, love, migraine headache, paxil, pulling, shave, shaved head, sinus, stress, trich, trichotillomania, undercut
Today, I finally had a day off. I say finally, but it’s been six days since my last day off, so it felt very needed!
I’m doing a hybrid workout of Joel’s LIIFT4 and a mix of Autumn’s 21 Day Fix/Extreme Real Time and 80 Day Obsession. I’m SORE, but it felt so good!
Finally broke out my Polar H10 heart-rate monitor, too!
9 September, 2019 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography
Tagged 21 day fix, 21 day fix extreme, 21 day fix extreme real time, 21 day fix real time, autumandjoel, Autumn Calabrese, fitness, health, hybrid calendar, joel freeman, liift4, photofy, polar, polar beat, polar h10
My MIL died because of complications caused by Ulcerative Colitis. A pulmonary embolism. Don’t get me started on that case.
But I love using Charity Miles as a way to honor her!
6 September, 2019 in I Work Out, Meh, No Set Topic
Tagged charity miles, colitis, crohn's, health, Kathy, miles, pulmonary embolism, raising money, steps, ulcerative colitis, walking
I really need to get more consistent with my working out!