Tag Archives: happy planner

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Being Honest With Myself

Diet and workouts haven’t been the greatest, but since I got my Shakeology in the mail, I’ve had one every. single. day.

  • My IBS hasn’t had a flair-up, and I’ve put it to the test by drinking milk (it was skim, so that does make a difference).
  • Even when I’m doing butt o’clock early shifts, with little to no sleep, I have time to have a shake. If I have more time, I make it more special (currently addicted to Snickerdoodle ), but I’m fine with just unsweetened vanilla and a scoop.
  • I get hungry at a decent time when it comes to lunch. With other ones (like Carnation Instant Breakfast, even the extra protein ones), I was hungry, shaking hungry, within 2 hours. Sometimes I’m not even hungry 4 hours later, when I’m usually going on lunch. I have to force myself to eat
  • I find myself looking FORWARD to the shake!

This week, the focus will be getting small changes in my diet. I’m a calorie tracker. For me, I have to. I can’t wrap my head around the container system, but I need to at least figure out meals and things. Thank GOD for Ashley’s accountability group starting tomorrow

The 14th, I’m back on the PiYo train. I’ve found myself MISSING the workouts, but 4-5 hours of sleep lately means I’m coming home and just passing out. I just can’t do it. Though yesterday, I logged, according to my FitBit, like 97 minutes of vigorous exercise, cleaning. My shoulders are KILLING me today. But I’m not logging that as a workout. I’m being honest with myself.

Which that is a big mindset change, as well. Being honest with myself. I’ve needed to do that for a long time.

So, honestly, that was a long ass post, and I’m going to shut up now. Back to the sweaty selfies tomorrow

Making a New Commitment

Looking back at posts, I see that I make a lot of commitments. I’m going to work out regularly. I’m going to blog consistently. Lately, and every time I make the statement “I’m going to …” I fail at it.

I need to find someone that will make sure I do what I need to do. Josh waffles on it and tells me that I need to take a break sometimes. That’s not what I need. I need the push to make sure I don’t just give up because I lost the motivation.

As you can see, I fail at even keeping track of things in my planner!

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April is Here!

I’m hoping to do VEDA (I’m not making it an official commitment) but I am for sure doing BEDA … aka blogging every day in April!

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March is Nearly Over

Weekly Kickstart by Inkwell Press. Stickers are from Me and My Big Ideas.

Life is going to be slower this week. After the insanity that was last week, I need that break!

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The Coming Week …

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Next week in my Inkwell Press inserts (using for fitness tracking). I’m excited. Eventually, I’ll remember to update it

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