I’m trying to make healthier, smarter choices. Just small ones here and there (as I sit here, nomming on some Pumpkin Pie KitKats ). Each morning, especially before work, I make sure I have myself a shake. I switched to non-lactose containing milks (Fairlife ultra-processed or almondmilk), and I’ve noticed a HUGE change in how my body is digesting! Yay for that win against IBS! Continue reading →
It’s not going to happen, but I can still wish for it, right?
Instead, I’m pretty for 2016 in the Day Designer Flagship planner. A few parts aren’t really going to work for me, so I’m designing stickers I can use instead.
Pieces I used are from Get Your Step On by Leaving a Legacy Designs, Princess Runners by Wimpychompers and Whole New Me by Wimpychompers. I’m excited to use them!
I’ve already put in a couple, just to see how the placement and stuff works. I need to work on my cutting skills, but otherwise, it worked out pretty well! WOO HOO!
And in case you’re curious:
I’ll be using this to track what work-outs (if any) I’ve done, besides my actual walking. If I take a walk outside for any length of time, and track it, etc, I’ll put it there. Or if I do a DVD work-out (or WiiFit/etc), that also gets logged in this area.
I know that they say keeping a daily track of your weight is a bad idea, but I need to do it. It’s more than just the loss. I keep an eye on the increases too because if I started getting a lot of water weight, it means I might be in for a doozy of a migraine. I’ve noticed that. It means my blood pressure is rising, and I have to keep an eye on that.
And of course this is for tracking my water intake. I need to really work on committing to that. I need to cut out the soda and go back to water. I count teas (even my sweet tea) as water because it’s brewed in water. It’s all water, with a little bit of sugar (I don’t even add sugar when I brew my iced tea in the Keurig!). I know there are people who disagree with that, but I don’t care. And when I’m drinking “plain” water, I add some Dasani Drosps Infusions Strawberry Basil Water Flavor Enhancer and oh my god, it is so good! And sugar free and all that goodness!