I’m trying to make healthier, smarter choices. Just small ones here and there (as I sit here, nomming on some Pumpkin Pie KitKats ). Each morning, especially before work, I make sure I have myself a shake. I switched to non-lactose containing milks (Fairlife ultra-processed or almondmilk), and I’ve noticed a HUGE change in how my body is digesting! Yay for that win against IBS! Continue reading →
I did a little training about growing my Instagram story following. Organically. Not like buying them, or scamming, or anything. But little things you can do to change things up.
I’m excited to see how it works! I’ll be putting it to use starting tomorrow, though I did play around with it some tonight afterwards.
Today was a bit of a lazy day. Like I slept half the day because my body said sleep. Like, I was walking and getting dizzy, and had to sit. Sitting led to laying down, which led to sleeping. Stupid sinuses!