Its that time again! Time for more goals!
The ideal measurements are technically for men, and I know that my body fat numbers should be different, but I didn’t know what to change it to.
1 June, 2016 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged Abdominal pain, Aerobic exercise, Beginners, bluetooth, Body mass index, Burpee (exercise), fabletics, fitness, health, Physical exercise, Push-up, working out
Goals for the Week:
- 15k a day
- Squat Challenge
- talk to Ashley about BBOD (Beachbody on Demand)
- Eat more protein
Habits I’m tracking:
- 15k a day
- fitness goals
- Planner: Me and My Big Ideas Happy Planner
- Pens: Papermate Inkjoy Gel .07, LePen Permanent, Crayola stamps marker
- Stickers: PlanningMadeEasy, LillieHenry, Libbie & Co, Miscellany Blvd, MAMBI
- Washi Tape: Michaels!
LINKS to Things:
22 May, 2016 in #PlannerFamous, Book Addict, I Work Out, Meh, No Set Topic, Photography
Tagged Balance - OLW 2016, Beachbody, beachbody on demand, Beginners, belief, crayola, eating, fitness, fitness goals, food, goals, happy planner, health, lepen, lepen permanent, libbie & co, life, lilliehenry, mambi, me and my big ideas, michaels, miscellany blvd, nightguard, papermate inkjoy gel, Physical exercise, Physical fitness, planner, planningmadeeasy, Squat (exercise), squat challenge, steps, steps obsesed, washi, weight loss
I had some big ballsy plans to go big and use tens for my workout. That was a failure, big time. I could barely lift the 5s! That’s sad, crazy and I feel like a failure. But I at least worked out!
11 April, 2016 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged 30 Day Beginner Shred, 30 day shred, beginner shred, Beginners, c25k, fitmiss, fitness, health, ignite, Jillian Michaels (personal trainer), strength, weight lifting, weights, working out
This morning I woke up, head throbbing, but I refused to let it keep me from working out. I knew that if I missed today, I wasn’t going to do anything else.
14 September, 2015 in Meh, No Set Topic
Tagged 30 day shred, 70 miles, beginner shred, Beginners, dvd, Fitbit, fitbit flex, fitbit obsessed, fitbit stats, Physical exercise, Snapchat, walking, working out
I purchased myself a Polar FT7. Today was the day it arrived. I am loving playing with it, & finding out what all I can & can’t do with it! Ready for more!
Polar FT7: Duration and Calories
Polar FT7: Average and Maximum Heart Rate
Polar FT7: Fat Burn and Fitness
I love that it’s lilac and pink. I found a matching cup at Walmart (bubba 28 oz Capri bottle neon pink), and I can’t wait to use the two in conjunction.
I also purchased another Jillian Michaels DVD (Jillian Michaels Beginner Shred) and some walking hand weights (similar to these: SELF Soft Hand Weights, 4-Pound, Blue/Black)to use for the 30 Day Shred items (Beginner Shred and Jillian Michaels – 30 Day Shred).
Today, I did my Couch to 5K and it felt good. I’m still working on breaking in my shoes (because I did NOTHING this weekend due to sickness).
Seriously loving all that I’m doing for myself and getting healthier!
Also, my friend Kori is addicted to Shaun T-related workouts and I think I might be becoming addicted to Satan, I mean Jillian Michaels 😛
30 March, 2015 in Meh, No Set Topic
Tagged 30 day shred, Amazon.com, Beachbody, beginner shred, Beginners, Couch to 5K, dvd, Getting Into Shape, health, Jillian Michaels, Physical exercise, Physical fitness, satan, Shaun T (fitness trainer), Walmart