Tag Archives: Beginners

JUNE!

Its that time again! Time for more goals!

bodyweight

The ideal measurements are technically for men, and I know that my body fat numbers should be different, but I didn’t know what to change it to.

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1 June, 2016 · 2:13 pm

The Planner … Last Week of May

Goals for the Week:

  1. 15k a day
  2. Squat Challenge
  3. talk to Ashley about BBOD (Beachbody on Demand)
  4. Eat more protein

Habits I’m tracking:

  • Blog
  • 15k a day
  • nightguard
  • fitness goals
  • Planner: Me and My Big Ideas Happy Planner
  • Pens: Papermate Inkjoy Gel .07, LePen Permanent, Crayola stamps marker
  • Stickers: PlanningMadeEasy, LillieHenry, Libbie & Co, Miscellany Blvd, MAMBI
  • Washi Tape: Michaels!

LINKS to Things:

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22 May, 2016 · 8:54 pm

Today … I Started Over

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I had some big ballsy plans to go big and use tens for my workout. That was a failure, big time. I could barely lift the 5s! That’s sad, crazy and I feel like a failure. But I at least worked out!

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11 April, 2016 · 11:16 pm

Getting Back Into It

Untitled

This morning  I woke up, head throbbing, but I refused to let it keep me from working out. I knew that if I missed today, I wasn’t going to do anything else.

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14 September, 2015 · 10:55 pm

Polar FT7 – Day 01

I purchased myself a Polar FT7. Today was the day it arrived. I am loving playing with it, & finding out what all I can & can’t do with it! Ready for more!

I love that it’s lilac and pink. I found a matching cup at Walmart (bubba 28 oz Capri bottle neon pink), and I can’t wait to use the two in conjunction.

I also purchased another Jillian Michaels DVD (Jillian Michaels Beginner Shred) and some walking hand weights (similar to these: SELF Soft Hand Weights, 4-Pound, Blue/Black)to use for the 30 Day Shred items (Beginner Shred and Jillian Michaels – 30 Day Shred).

Today, I did my Couch to 5K and it felt good. I’m still working on breaking in my shoes (because I did NOTHING this weekend due to sickness).

#polarft7 said i burned 285 calories

Seriously loving all that I’m doing for myself and getting healthier!

Also, my friend Kori is addicted to Shaun T-related workouts and I think I might be becoming addicted to Satan, I mean Jillian Michaels 😛

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30 March, 2015 · 10:05 pm