That’s something we (the fitness team I’m a part of) says before we work out. We pick a song (sometimes the same song, sometimes different)
Energize is seriously my favorite thing! I usually drink the lemon, but I grabbed a packet of fruit punch for this.
19 August, 2019 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography, Vlogger
Tagged Beachbody, dancing, energize, fitness, forward fit, health, music, triller, working out
The workout was kinda fun. Harder than I expected.
My favorite part is the book it comes with. The trackers are amazing!
I love my cup.
I’m starting to like water.
I guess I’m getting smarter.
26 July, 2018 in I Work Out, Meh, No Set Topic, Photography, Vlogger
Tagged 2b mindset, autumn, Beachbody, Chalene, Chris, Jericho, joel, Shaun, squad goals, Tony, water
Everyone has a starting point.
Here is mine!
16 July, 2018 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography
Tagged Beachbody, beachbody on demand, energize, fitness, health, joel, liift 4, recharge, recover, shakeology, weight lifting
Finally back to the gym. Next week, I start a new workout program (LIIFT 4), and it has THREE rest days. Those three rest days, I’ll be doing C25K. I had to promise to NOT do double-workouts, so I’ll be doing the C25K stuff Wednesday, Saturday, and Sunday.
9 July, 2018 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged android app, App, Beachbody, beachbody on demand, c25k, chest strap, fitness, gym, health, heartrate monitor, liift 4, polar, polar flow, polar h10, tracking, treadmill, working out