Today, I finally had a day off. I say finally, but it’s been six days since my last day off, so it felt very needed!
I’m doing a hybrid workout of Joel’s LIIFT4 and a mix of Autumn’s 21 Day Fix/Extreme Real Time and 80 Day Obsession. I’m SORE, but it felt so good!
Finally broke out my Polar H10 heart-rate monitor, too!
9 September, 2019 in Am I Dying?, I Work Out, Meh, No Set Topic, Photography
Tagged 21 day fix, 21 day fix extreme, 21 day fix extreme real time, 21 day fix real time, autumandjoel, Autumn Calabrese, fitness, health, hybrid calendar, joel freeman, liift4, photofy, polar, polar beat, polar h10
My son was supposed to have a scout thing at 6, so I raced home to have time to workout. Didn’t get the email until too late that it was moved to 7 and closer to home because of weather. So I stressed when BOD wouldn’t work on either of my devices.
This sinus migraine because of aforementioned weather isn’t helping me either.
But I got my workout done. It wasn’t my best but I just couldn’t focus.
19 March, 2018 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged 80 day, 80 Day Obsession, Autumn Calabrese, Beachbody, beachbody on demand, working out, workout
Long time, way long time, no post. There’s no excuse, minus being too lazy to change the password again.
Today, I’m trying again to post daily. I have no real excuse not to be able. I have multiple devices that will allow me to do it!
So, I’m going to try again!
I missed a few days of 80 Day Obsession. I had 83 hours when I clocked out on Wednesday. I still had to work today and tomorrow.
26 January, 2018 in Am I Dying?, I Work Out, Meh, No Set Topic
Tagged 80 Day Obsession, Autumn Calabrese, Beachbody, energize, fitness, health, performance line, recover, shoes
Tomorrow, I start 80 Day Obsession.
Here are my befores. I’m being brave with this!
21 January, 2018 in #PlannerFamous, I Work Out, Meh, No Set Topic, Photography
Tagged 80 Day Obsession, Autumn Calabrese, befores, being brave, in my planner, planner, plannerfamous, planning made easy, plum paper