I got myself a Fitbit Versa and I am already in love! <3
Right now, I’m not logging my food in MyFitnessPal (I need to … I’m in a couple of challenges :O)
I also ate like shite today.
Can’t even be arsed to care. :O
That’s not a good thing!
Sleep has always been something I struggle with. I’m just not good at it.
But, it’s getting better. Slowly, but surely. I still have bad days, but my body is doing better at it’s job!
I just wish FitBit would STOP switching between this view and the other view when it comes to things!
Diet and workouts haven’t been the greatest, but since I got my Shakeology in the mail, I’ve had one every. single. day.
This week, the focus will be getting small changes in my diet. I’m a calorie tracker. For me, I have to. I can’t wrap my head around the container system, but I need to at least figure out meals and things. Thank GOD for Ashley’s accountability group starting tomorrow
The 14th, I’m back on the PiYo train. I’ve found myself MISSING the workouts, but 4-5 hours of sleep lately means I’m coming home and just passing out. I just can’t do it. Though yesterday, I logged, according to my FitBit, like 97 minutes of vigorous exercise, cleaning. My shoulders are KILLING me today. But I’m not logging that as a workout. I’m being honest with myself.
Which that is a big mindset change, as well. Being honest with myself. I’ve needed to do that for a long time.
So, honestly, that was a long ass post, and I’m going to shut up now. Back to the sweaty selfies tomorrow