Tag Archives: Activity tracker

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Being Honest With Myself

Diet and workouts haven’t been the greatest, but since I got my Shakeology in the mail, I’ve had one every. single. day.

  • My IBS hasn’t had a flair-up, and I’ve put it to the test by drinking milk (it was skim, so that does make a difference).
  • Even when I’m doing butt o’clock early shifts, with little to no sleep, I have time to have a shake. If I have more time, I make it more special (currently addicted to Snickerdoodle ), but I’m fine with just unsweetened vanilla and a scoop.
  • I get hungry at a decent time when it comes to lunch. With other ones (like Carnation Instant Breakfast, even the extra protein ones), I was hungry, shaking hungry, within 2 hours. Sometimes I’m not even hungry 4 hours later, when I’m usually going on lunch. I have to force myself to eat
  • I find myself looking FORWARD to the shake!

This week, the focus will be getting small changes in my diet. I’m a calorie tracker. For me, I have to. I can’t wrap my head around the container system, but I need to at least figure out meals and things. Thank GOD for Ashley’s accountability group starting tomorrow

The 14th, I’m back on the PiYo train. I’ve found myself MISSING the workouts, but 4-5 hours of sleep lately means I’m coming home and just passing out. I just can’t do it. Though yesterday, I logged, according to my FitBit, like 97 minutes of vigorous exercise, cleaning. My shoulders are KILLING me today. But I’m not logging that as a workout. I’m being honest with myself.

Which that is a big mindset change, as well. Being honest with myself. I’ve needed to do that for a long time.

So, honestly, that was a long ass post, and I’m going to shut up now. Back to the sweaty selfies tomorrow

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This Crazy Week … And Next Week! PLUS SOME CAVE PICS!


I was on VACATION. I meant to blog while I was gone but the internet SUCKED at the hotel. I couldn’t get pics to upload. AT ALL. WordPress app isn’t working on my phone, either. Issues with image uploading. Something with Jetpack. Ugh.
The lack of internet also had an effect on my ability to work out. When your workouts are online, that messes up things ?

But I did give Shakeology a try. I think I might be getting a month of it at some point, to give it a full shake but the days I had it, I found it easier to make smarter food decisions. I felt like I had more energy. And … the best part? My strange digestive system didn’t hate it! It seemed to even like it!
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Whoosa

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I have a goal for May to average one mile a day for the month (meaning at least 31). I don’t mean FitBit miles all together. I mean purposeful miles. Yesterday, my Gear Fit 2 battery was mostly dead, as was my phone (phone was at 16% today, too, though I didn’t mess with it … ). So, today, I “made up” the miles. I can, because of the route I take, go every other day and get the average easily, but I would rather have too many miles at the end of the month than not enough!
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Excerpt Reveal: Dominate Me by Stacey Lynn

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Dominate Me by Stacey Lynn
Publication Date: January 16th, 2017
Publisher: Carina Press
Genre: Contemporary Romance

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Synopsis:

Welcome to Luminous: where your pleasure is our purpose. Fan-favorite author Stacey Lynn tantalizes readers with a sensual new series.

Haley

The first time I felt Master Jensen’s presence beside me, I knew he would be the one to show me all the kinky pleasures of Luminous.

That I would give my body to him. Begin my journey to sexual freedom at his feet.

But when I dared raise my eyes to his, I saw he would get a part of me no man had had before: my trust.

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Feed Me, Seymour!

Oh my goodness. I am loving my Charge 2. I’ve completely unpaired my Flex and One (still deciding what to do with those. I offered them both to my daughter but she’s pissy that I won’t give her my Gear Fit 2 [husband is considering taking that]), and I’m using one singular device.

Anyways, it just told me “Feed me 119 steps”. The first thing that popped in my head was “Feed me Seymour” and up I popped!