Tag Archives: 21 day fix

So, This Is Happening…

If you know the show, congratulations!

I started Game of Thrones. Friend hooked me up with the seasons up to the most recent.

Also, I’m on Day 02 of 21 Day Fix.

Ouch. I hurt!

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12 September, 2017 · 11:03 pm

Schedule In Your Workouts

A very smart person (aka my Beachbody coach, also a planner and creator of this kit) tells her team to schedule your workouts like you would an appointment. You wouldn’t miss that appointment without a really good excuse, so why would you miss a workout?

Tomorrow, I work a double. I get off at 215p-ish and I have to be back at 4p. That gives me an hour to get home, a workout, and a quick wipe-down to get rid of the sweat. It might mean a drive back to work with the windows down (or AC on full-bore) but I’m not going to make an excuse.

Tomorrow, I will start 21 Day Fix. 😀

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10 September, 2017 · 5:25 pm

Ready … Steady … GOAL {Not So Much}

measurements

Measurements.

Not giving goals. Not creating goals.

Working on consistency.

Already broke that.

Didn’t do anything today, and rested yesterday.

Biggish blister on my foot. Makes walking harder.

Rested it so I could work today.

Gym tomorrow. Taking it a little easier, and NOT doing C25K with it, but will be doing the treadmill.

Then I will do some make-up workouts for 21 Day Fix.

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17 June, 2016 · 10:44 pm