A very smart person (aka my Beachbody coach, also a planner and creator of this kit) tells her team to schedule your workouts like you would an appointment. You wouldn’t miss that appointment without a really good excuse, so why would you miss a workout?
Tomorrow, I work a double. I get off at 215p-ish and I have to be back at 4p. That gives me an hour to get home, a workout, and a quick wipe-down to get rid of the sweat. It might mean a drive back to work with the windows down (or AC on full-bore) but I’m not going to make an excuse.
Tomorrow, I will start 21 Day Fix. 😀
10 September, 2017 in #PlannerFamous, I Work Out, Meh, No Set Topic, Photography
Tagged 21 day fix, Beachbody, bullshit, Exercise ball, lines only, planning made easy, plum paper, plum paper vertical, vertical, vertical planner
Okay, my goal for September is to blog every day! We’ll see how it goes, but since I’m sitting my bed, sick, for the second day. The laptop is being put to use. As you can clearly see from the picture above ?
But I’ve gotten some things that I’ve enjoyed! ?
1 September, 2017 in #PlannerFamous, Meh, No Set Topic, Photography
Tagged colors, Filofax, health, hp envy, laptop, Lego, Lego minifigure, sick, sickness, Tombow
I just love this cover page for September!
26 August, 2017 in #PlannerFamous, Book Addict, I Work Out, Meh, No Set Topic, Photography
Tagged bujo, bujo addict, bullet journal, bullet journaling, Filofax, in the planner, planner, planner addict, planner famous
I’ve always admired and loved the way travelers notebooks look. I love the option of having separate notebooks for everything just thrills me!
But, I don’t like the idea of spending more money, especially since I know I want to stick with the A5 size. That’s a bit more expensive of a jump for things.
Instead, I decided to put my Filofax A5 to use. I mean, I already had it. ?
12 August, 2017 in #PlannerFamous, I Work Out, Meh, No Set Topic, NaNoWriMo, Photography, Vlogger, Writing
Tagged A5, a5 inserts, Allowance (money), Amazon.com, dot grid, E-commerce, Etsy, Filofax, filofax domino, Online marketplace, online shopping, planner, planner addict, planning, sewmuchcrafting, time to plan, travelers notebook, Trippin' Stitches
Diet and workouts haven’t been the greatest, but since I got my Shakeology in the mail, I’ve had one every. single. day.
- My IBS hasn’t had a flair-up, and I’ve put it to the test by drinking milk (it was skim, so that does make a difference).
- Even when I’m doing butt o’clock early shifts, with little to no sleep, I have time to have a shake. If I have more time, I make it more special (currently addicted to Snickerdoodle ), but I’m fine with just unsweetened vanilla and a scoop.
- I get hungry at a decent time when it comes to lunch. With other ones (like Carnation Instant Breakfast, even the extra protein ones), I was hungry, shaking hungry, within 2 hours. Sometimes I’m not even hungry 4 hours later, when I’m usually going on lunch. I have to force myself to eat
- I find myself looking FORWARD to the shake!
This week, the focus will be getting small changes in my diet. I’m a calorie tracker. For me, I have to. I can’t wrap my head around the container system, but I need to at least figure out meals and things. Thank GOD for Ashley’s accountability group starting tomorrow
The 14th, I’m back on the PiYo train. I’ve found myself MISSING the workouts, but 4-5 hours of sleep lately means I’m coming home and just passing out. I just can’t do it. Though yesterday, I logged, according to my FitBit, like 97 minutes of vigorous exercise, cleaning. My shoulders are KILLING me today. But I’m not logging that as a workout. I’m being honest with myself.
Which that is a big mindset change, as well. Being honest with myself. I’ve needed to do that for a long time.
So, honestly, that was a long ass post, and I’m going to shut up now. Back to the sweaty selfies tomorrow
6 August, 2017 in #PlannerFamous, I Work Out, Meh, No Set Topic, Photography
Tagged Activity tracker, Aerobic exercise, Amazon Kindle, Amazoncom, att, Fitbit, fitness, Fitness Planner, goals, happy planner, health, Heart rate, Heart rate monitor, High-intensity interval training, life, me and my big ideas, never miss a monday, Physical exercise, planner, planning, planning made easy, recollections, recollections fitness planner, stickers