This is basically all I have done today.
The biggest issue is that my body is now confused about working for 2 days and then being off again. It got used to the 5 days in a row.
- I didn’t drink water.
- I slept in.
- I took a nap. Hell, I took a couple.
I didn’t work out. I was fighting off a headache. Hence the naps. I slept like 12 or 13 hours. That’s insane, especially for me and my usual 6 hours and being good to go.
But I’m not worried about not working out. I at least got my Shakeology in. Right now, that’s my goal. Getting use to drinking a shake a day. I’m already noticing a change. My IBS isn’t so easily triggered. That’s most likely because I’m doing almond milk for my shakes. But, I’m not bloated. Like at all. My gut feels so good!
I’ve also found that I’ve lost a little weight. Less than a pound, but I’m not needing to lose a huge amount.
I’m also gaining back some of my muscle mass. That’s most likely why I’m not seeing a huge weight loss but I am seeing my clothes fitting better.
So, I was “lazy” today, but it was a true rest day that I didn’t even realize that I needed!
Today, no workout happened. Just couldn’t fall asleep. I had to work at 6am and, woo! It was a little stressful!
The first part of the week! Gotta figure out what I want to track!
The end of the week. That long strip? That’s 12 hours of work :O
My daddy turns 59!
Every Friday needs this!
The month is going to be a busy one! First day of school, doctor’s appointment, and 2 birthdays!
Time to stop making excuses.
Things I plan on NOT doing! Come on, you know you have a list of them, too!
Stop Whining and Start Doing!
Time to be productive!
The week coming up! I am so ready for the week to start. And be over. It’s going to be so busy!
I’m ready for the week to start and for the week to end!
30 July, 2017 in #PlannerFamous, I Work Out, Meh, No Set Topic, Photography
Tagged mambi, me and my big ideas, planner, planning, planning made easy, plum paper, plum paper hourly
I saw Spiderman Homecoming and it was perfect!
I’m not a huge super hero movie fan, but I do love the Spider-Man franchise!
Also, I got to spend time with a great friend!
Now I can work a lot easier! I am super excited for the things I am going to be able to accomplish! Now to figure out how to get autocorrect on a Kindle Fire.
Oh, and yes, I have named it! It’s called “Fired Up” 😀