Trying to Eat Healthier

I’m trying to make healthier, smarter choices. Just small ones here and there (as I sit here, nomming on some Pumpkin Pie KitKats ). Each morning, especially before work, I make sure I have myself a . I switched to non-lactose containing milks (Fairlife ultra-processed or almondmilk), and I’ve noticed a HUGE in how is digesting! Yay for that win against !

I’m definitely upping my water intake. For me, that’s huge. After I finish my shake, I run my cup through the dishmachine (perk of being the dishwasher), and I use our filtered water ice, and THEN the hot water from the makers, so it’s the cleanest water you can get. I’ve found that I’m drinking SO MUCH MORE that way!

You see the Mr. Pibb. I’m not hiding it. There’s also a small loaf of banana bread. I can’t resist it, sometimes. But that wrap? Grilled Chicken Caesar with tomatoes, romaine , avocados, and cucumber. I’m burping the taste of for the rest of the day, but it is so worth it!


Related posts

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

Comments links could be nofollow free.

This site uses Akismet to reduce spam. Learn how your comment data is processed.