I posted recently about MAJOR stomach issues and the like that I was dealing with, and well, this is one of my problems: major iron deficiency. I’ve been taking one every day since, and honestly, it’s been helping. I have my energy back, and minus some slight constipation (TMI), I’m good, and I’ve been dealing with that most of my life, because of IBS (again, TMI).
So, I’m working my way back to functional. Healthy isn’t going to happen. Functional is good enough for me.